Feeling stuck and not sure where to go from here?
Leading healthcare professionals through change, creating emotional resilience, and ensuring personal growth.
Are you a medical professional feeling undervalued, burnt out, fuzzy on your future, or yearning for clarity?
OWN YOUR WHY
Let’s Get Unstuck!
LET’S GET YOUR FRICKIN’ FIRE BACK!
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LET’S GET YOUR FRICKIN’ FIRE BACK! 〰️
Own Your Why
What strategies do you have in place to improve your goal setting, time management, self-confidence, habits & routines, boundaries, and work/life balance? Albert Einstein once said, “You can’t solve problems by using the same kind of thinking we used when we created them”. Are you ready to learn how to transform your life?
Own Your Why About Us!
MAPS is a framework grounded in evidence-based practice to help you grow personally and professionally to become more resilient in the face of stress and more mindful in your daily life as you learn the most up-to-date scientific research about MINDFULNESS, AWARENESS, PURPOSE, and SELF-CARE.
MAPS FRAMEWORK
Our Offerings
The Holistic Healthcare Team Membership Area
Subscribe to get access now
In the Holistic Healthcare Team Membership, we’ve created a safe space for healthcare workers around the world to support, empower, grow, and connect with one another on their journey to building resilience and healing. Together, we transform the lives of healthcare workers.
1 on 1 Coaching
As a medical professional, I am sure you have felt one of the following over the last few years.
Undervalued
Burnt out
Fuzzy on your future
Yearning for more clarity
We know this because one of the co-creators, Kirsten Held FNP, has felt the same way! If you said yes to one of those feelings, you owe it to yourself to learn more about caring for yourself the way you care for your patients!
We will help you:
1) Recieve that needed break. When you work with us, you will finally get that chance to disconnect, recharge, and find that fire inside you.
2) Become recentered to what you ultimately want in your personal and professional life.
3) Discover what ignites your inner fire.
4) Start making conscious choices that move you closer to your goals.
5) Learn how to prioritize your W.H.Y. “Wealth. Health. Yourself” with the limited time you have.
“The best thing you can do for yourself is to invest in the one thing that really matters…YOU.”
Hi! My name is Kirsten Held. I am a Family Nurse Practitioner and have been in healthcare for a decade. In 2019, I hit rock bottom. I felt like everywhere I worked drained me physically and mentally. I, like YOU, have seen things in healthcare I can’t unsee. My work life began to affect not only me as a person but everyone else in my life, as well. This led to the creation of Own Your Why. I knew that I am the one that needed to change for my life to change. We can change our mindset. We can change our thoughts, which in turn changes our actions, which can lead to personal TRANSFORMATION. I know where you have been, and I can help you get to where you want to be! Together, let’s take that FIRST step in transforming your life. Be your own HERO.
“What I have learned over time through coaching, is that I AM the one that needs to change for my life to change. I CAN’T expect an entire healthcare system to change just so I can feel better.”
- Kirsten Held MSN, FNP-C Co-Owner of OWN.YOUR.WHY.
Click here to learn more about Kirsten & her journey as a medical professional.
Interested in learning more? Join our VIP Facebook Group!
Our team has a VIP Facebook Group of like-minded individuals. This VIP Group is one of the many resources our team provides. Our goal is to help our clients identify their goals by having ongoing discussions and giving them resources to take action and create impact. This can pertain to any aspect of your life, bringing together the best parts of the business, psychology, philosophy, overall wellness, and personal finance. Through this group, we provide FREE resources for those interested in learning more! We want this group to be a fun, supportive, and safe place for open discussions!
WHAT ARE PEOPLE SAYING?
“I can’t recommend this program enough. Through our bi-weekly calls and interspersed communication in between, Paige & Kirsten were able to help me focus my thinking to determine what my goals are and develop a plan on how to reach them. A lot of programs have this one-size-fits-all, inflexible, sort of curriculum but this is truly catered to you and your needs/goals.”
— Jacki, NP